The premier in personal fitness.
When we talk about fitness, it's fitness that covers every body part of your body, inside and out.
We begin with a personal health assessment so we can establish your baseline to help you set specific goals and timelines. This isn't one size fits all. We address the muscular system role in chronic pain and injury, look at your complete health history and gain baseline of nutrition and over all wellness.
Whether you're starting from scratch, looking to fine-tune or gearing up for a marathon; I'm here to guide you for whatever you need.
Everyday I help people lose weight, lower cholesterol, increase muscle, decrease their pain and reach their day-to-day lifestyle and athletic goals. Because I work with the whole body, including mental, physical, environmental and social aspects. I can set you on a path of feeling and looking better than you ever thought possible.
This personal fitness is truly personal with a full range of training equipment, manual manipulation of the muscular system and nutrition consultation. We train in my personal studio with a full range of equipment and training options.
Call me today to set up a free consultation so that we can discuss what's best for you. 317-658-2861
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