Therapy, Strengthening, Corrective Exercise or Table-work
Exercise Training will develop the strength and conditioning that the body needs, it will include elongation of the muscles, building firmness and strength and correcting the imbalances from injury or reconditioned lifestyle.
Therapy or Corrective Exercise:
$30 for 30 minutes
$45 for 45 minutes
$60 for 60 minutes
Strength and Conditioning
$40 per month
Weekly workouts sent to your email
One on One
$30 for 1/2 hour
$45 for 3/4 hour
$60 for 1 hour
You and Friend
$25 per person for 30 minute session
$50 per person for 60 minute session
3-5 of your closest friends, family or co-workers!
$20 per person for 30 minute session
$40 per person for 60 minute session
Training can begin at early as 9am and last session can start as late as until 4:00pm.
Team up to Trim Down!
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Table-work Therapy addresses the muscular systems role in chronic pain or injury. We strategically challenge and progress an individuals muscular system for improved function by focusing on the purse of pain by testing, correcting and maintaining muscle contractile capability. I use Muscle Activation Technique (MAT), manual manipulation of the muscular system, stretching and massage therapy to develop a program for the body for correction from the neck to the feet.
$55 for 30 minutes
$82 for 45 minutes
$110 for 60 minutes